
Chocolate & peanut butter overnight oats
Prep in the evening, enjoy in the morning. Indulgent chocolate and peanut butter overnight oats, packed with fiber and protein.
Ingredients
For 1 serving
Instructions
- 1
In a jar or a bowl, add the rolled oats and the chia seeds.
- 2
Add the almond milk, Greek yogurt and cocoa powder. Mix well.
- 3
Add the honey and stir again.
- 4
Cover and refrigerate overnight (at least 6 hours).
- 5
In the morning, top with the peanut butter.
- 6
Stir in or eat as is. Add toppings to taste.
Tips
- Make 3–4 portions on Sunday for the whole week.
- Add banana slices or blueberries in the morning for a fresh touch.
- If the texture is too thick, splash in a little extra milk.
Variations
- High-protein version: add 20g of chocolate whey to the mix.
- Berry version: swap the cocoa for frozen berries.
Overnight oats are the ultimate zero-effort breakfast. You prep them in 5 minutes the night before, and they're ready in the morning. The rolled oats and chia seeds bring fiber that keeps you full until lunch.
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